SELF CARE JOURNAL - UNDATED 2023 VERSION PDF

Self Care Journal, which was inspired by bullet journals, contains all the features of a do-it-yourself bullet journal without the trouble of making, formatting, and organizing every page. That's where I come in; I created this journal to cover a wide range of topics you would want to track, including your water intake, moods, spending, income, debt payments, weight, body measurements, and the books you've read and plan to read. I concentrated on self care since, as a single mother of a toddler, I sometimes find it difficult to balance all of my needs. The first few pages describe what self care is, the various forms of self care, and the several ways to engage in self care.

Self Care Journal includes
- body tracker
- bookshelf
- bucket list
- debt payoff tracker
- financial year overview
- savings challenge
- self care ideas
- weekly affirmations
- weekly calendar spreads
- weekly gratitude log
- weekly habit tracker
- weekly journal prompts
- weekly sleep tracker
- weekly water tracker
- monthly braindump pages
- monthly budget planners
- monthly highlight of my day
- monthly mood trackers
- monthly personal evaluations
- monthly spending log
- yearly mood tracker
- yearly exercise tracker

361 pages - PDF DOWNLOAD FILE

** Please note that the images are sample pages, your PDF is black and white**